Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Here’s what a neurologist had to say about a recent study.

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

Some exciting new research shows it may be possible to do something to reduce your risk of developing dementia as you grow older. The study found that cognitive training (brain training exercises) can ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Boosting Cognitive Skills in Children Smart devices such as smartphones, televisions, and video games can have a profound effect on a child's brain development, potentially hindering their cognitive ...

Explore how learning through play strengthens brain connections, improves emotional stability, and supports natural thinking skills in young children. Understan ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...