Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

ORLANDO, Fla. - At 6 a.m., in a dim city park lit only by a street lamp, Justin Rowan and 24 other sleep-challenged individuals unfold their exercise mats and prepare to start their day with the ...

To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

Experience Day 2 of rigorous Korean military training as English recruits confront intense physical and mental challenges.