Scroll down for a transcription of this episode. Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm her nerves as she prepares for the Tournament of Champions.

I see a psychologist who is helping me to understand my feelings and to learn mindfulness meditation techniques. I regularly attend these therapy sessions to explore and better understand my emotions.

I tried the new Withings Body Scan 2 at CES 2026 and was blown away by all the longevity-based wellness insights it generated in just 90 seconds, including details about my heart, metabolic, and ...

A new study in the journal Biological Psychology suggests that people with better body awareness tend to feel less stressed. That’s no surprise, perhaps, if you’ve already been practicing mindfulness, ...

ABC News' Becky Worley writes about her experience with elective medical tests. Becky Worley is a consumer and technology correspondent for "Good Morning America." When my 41-year-old best friend was ...

Withings was one of the original pioneers of the smart scale, and its Body Scan 2 further expands what the category can do by recording “more than 60" biomarkers per session. A normal weighing scale ...