Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

If you’re already familiar with the Bike+, you’ll notice Peloton has made a few refinements to the new Cross Training model.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To help you find the best fit, we asked experts to break down the key ...

Aching hips, sore knees, and general joint pain are often wrongly assumed to be an inevitable part of life that we simply ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you think about the best workout shoes for women, you may envision one Cinderella-perfect pair. It’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you can relate to the frustration of sweaty hair falling in your face when ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...