- Comfortable, protective shoes that you can run in. - Clothing covering all your skin to protect from sun and pepper spray exposure. - Shatter-resistant eye protection (ie. Sunglasses, swim goggles, ...

Essential first aid tips for emergencies: Just knowing how to press down on a wound or start chest compressions can be enough to keep someone going until the ambulance arrives (Image: Canva) Do you ...

First aid kits provide your first defense against injuries ranging from minor cuts in your daily life to serious issues that require professional help. To find the best first aid kits, we interviewed ...

The NHS recommends you have “a well-stocked first aid kit in your home so you can deal with minor accidents and injuries”.