The 4 Best Core Workouts to Hit Your Abs From Every Angle

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.
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Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

Story by Brett Williams, NASM, Ebenezer Samuel, C.S.C.S. AB TRAINING SHOULD be more than just an afterthought for the last 10 minutes of your workout routine. The majority of your favorite strength ...
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No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...

'The WH Flex Challenge Helped Me Get Visible Abs'

"The results were bigger than I expected." ...